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Libros de ENTRENAMIENTO: EJERCICIOS Y APLICACIONES 121 resultados

Pliometría, entrenamiento en suspensión, crossfit, con el propio peso corporal, core training, entrenamiento funcional...

  • HIGH-POWERED PLYOMETRICS
    HIGH-POWERED PLYOMETRICS
    JAMES C. RADCLIFFE
    Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a comple...

    22,02 €


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